It actually wasn't Easy Come, but it sure did GO pretty easy!!!!
I've been slowly building up my jogging stamina. Over the past 8 weeks I've gone from jogging 1 minute and being completely out of breath, ready to DIE to jogging 3 miles fairly easily! (4 miles if I plan out a run with no hills!) Well, with my recent dental work I've had to take it easy for a few days- doctor's orders. Today was my first day back out and it was a killer!!!
I didn't revert ALL the way back but I lost a good 2 weeks of work!!!!
My conclusion?
When it comes to weight loss and healthy life changes the saying should be "Lots of working your tail off dedication, time, sweat, tears, effort and diet agony to come, easy go!
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